5 Celebrity Detox Diets to Shed Weight Fast

Perhaps Hollywood’s best kept secrets are those that have to do with celebrity fitness routines. Their diet, exercise, and fitness programs have more or less made them as perfect as they are now, and obviously, they would not want to share. However, some were generous enough to make some aspects of their routine public for those of you who really want a red carpet ready physique. Celebrities swear by detox diets; it’s all the rage now and has been proven to be effective.

5 Celebrity Detox Diets to Shed Weight Fast

After the festive holiday season of reckless indulgence, it’s time to shape up and shed the pesky holiday weight. What better way to do so than detox? We have compiled our favorite five detox diets that celebrities have loved and followed throughout the years.

  1. Master Cleanse: Master Cleanse is a strict detox regime in which your morning starts with a salt water flush, followed by six to twelve glasses of the master cleanse lemonade mixture. To end your day, finish with a laxative tea before tucking in. The diet consists of nothing but twelve glasses of lemon juice with cayenne pepper powder, maple syrup, and water for ten days straight. This induces bowel movement every day through the laxatives and flushes of salt water. Celebrities who swear by this routine are Beyoncé, Naomi Campbell, Demi Moore and Ashton Kutcher. Why not try a customized detox drink from http://thedetoxbottle.com/blogs/news and see the changes for yourself?
  2. Clean Diet: Unlike popular detoxes, the clean diet focuses on a healthy lunch, herbal supplements along with breakfast and dinner shakes for three weeks. This is a great option for those who do not want to starve themselves with a juice cleansing routine. Celebrities such as Donna Karan and Gwyneth Paltrow have tried it out and have come out successful. Other detoxes can sometimes cause damage to the intestinal floor walls, which this diet claims to repair.
  3. Quantum Wellness Cleanse: This cleansing routine is advocated by the celebrity talk show host Oprah Winfrey as it makes a lasting lifestyle change instead of crash dieting. This diet requires you to get rid of sugar, caffeine, gluten, alcohol and animal proteins for twenty-one days. This diet is great for those who want to embrace the vegan lifestyle and see positive changes in life.
  4. Martha’s Vineyard Diet Detox: Gisele Bundchen loves this particular detox plan. This detox program consists of digestive enzymes, herbal tea, soups and fruit juices on an hourly basis. It claims to help you lose twenty-one pounds in just twenty-one days. The famous package also features meditation and sessions with therapists for an additional charge.
  5. 48 Hour Supercharged Cleanse: This is perhaps a diet that lasts for the shortest period of time. In just two days, you are to drink a creative concoction that can accelerate your levels of metabolism to cleanse your system effectively. The ingredients of the drink include vitamin B-12, acai berry, milk thistle and many more. Heidi Klum and Anne Hathaway have taken up this challenge and they never looked better!

How to keep your grill nice and clean?

Grilling outside is a great way to bring your friends and family together in an easy and stress free manner. When the weather is good, it is a great way to enjoy it by cooking and eating outside. Grilling is one of those things that can be done by anyone, once they know the basic terms to be aware of. You don’t have to worry about your cooking skills; it is very easy to create great tasting food with minimal of effort. You can also spend your time socialising and talking away instead of being stuck in the kitchen, slaving away at the cooker and trying to balance numerous things at one time.

The one thing that can make the process a whole lot easier is investing in a great grill (see here for the best gas grill review) as they will last you for years upon years and enhance the flavour of the food. This is all provided that you take good careof the grill and regularlyclean it. Some people forget or don’t know how to effectively clean their grill after use, so here are some tips to help you do just that.

clean grilling

Take prepatory measures before you start cooking

Many people think that having your grill in good condition is simply looking after once the cooking has been finished. However, a large part of it comes down to what you do before the cooking even begin. You should always ensure that you follow the grill’s instructions as to what materials and products can be used to clean the grill, as otherwise you may be creating an unsafe or detrimental environment.

You should start by turning the grill up to full heat, put the lid on and wait for about 20 minutes. This will bake off any remaining food particles or grime that is present, making your food taste better. Once the grill cools down,. You are ready to start cleaning it with a steel brush.

Cleaning the grills

If you use the grill on a regular basis, this won’t need as much elbow grease as it otherwise would. You should remove the grills and place them in a bucket of warm and soapy water. Try not to use tools or materials that are abrasive, as they can damage the surface of the grills. You can find cleaning products and, materials that are specially designed for use on cleaning grills. When you areusing a cleaning solution for the first time, you should start by testing it on a small area first, to ensure that it doesn’t cause any problems.

Once you have finished cleaning them, you should rinse and dry the grills. You should then proceed to give them a light coat of vegetable oil, as this will stop any rusting from occurring. Once you have replaced the grills, you can start to tackle the trays and the burners. These areas need a lot of elbow grease and scrubbing, as the grease can build up and harden over time if it is left unchecked for too long.