The Best Fitness TV Shows

Exercise programs began airing almost every day on most local TV channels after the interesting “Jack LaLanne Show” appeared in 1951. Focusing on the homemaker crowd, show facilitated by Jack LaLanne, Debbie Drake and other exercise VIPs were a morning staple in homes all over Canada. From that point forward, exercise shows have advanced and with the appearance of digital TV, the programming extended to incorporate yoga, cardio, weightlifting and more lively aerobic activities on specific systems concentrated on health and wellness. Here is a list of a few of the best fitness TV shows that can help you get in shape.

The Best Fitness TV Shows

The Best Fitness TV Shows

Discovery Fit and Health

Discovery Fit and Health appeared in January 2011. Discovery consolidated two of its properties – Discovery Health and FitTV – to prepare for the Oprah Winfrey Network, as indicated by “Station Guide Magazine.” Among the shows that the network airs are “Bollywood Dance Workout,” transforming Bollywood move into a wellness regimen; “In Shape With Sharon Mann,” hosted by the Canadian aerobics champion; “Shimmy” and “Dance and Be Fit,” a couple of high impact exercise shows; and “Kundalini Yoga” and “Namaste Yoga,” a couple of yoga shows as well. The network can be found both on cable as well as satellite.

Exercise TV

Exercise TV airs health and exercise shows to link supporters with on-request benefits. Overseen by Comcast Corp. with speculation from Time Warner Cable, Exercise TV programming centers around the type of exercise more than anything else. For example, the “10 Minute Workouts” arrangement highlights schedules for individuals with restricted time to commit to wellness. “Dance Fitness” and “Dance Yourself Thin” encourages exercise and dancing to be paired together. The network’s on-request system highlights specific channels for abdominal and cardio exercises, Pilates, yoga and easy exercises for youngsters. The network can be streamed over the internet on the web or, as of February 2011, found at Comcast, Time Warner, AT&T, Cox, Insight and Blue Ridge Communications cable systems, and in addition DIRECTV.

Fitness TV

TV Worx Limited, a British production company, disclosed Fitness TV in August 2010 on satellite systems in the United Kingdom. The system’s site has full-length scenes of its shows, including “Body Strength Express,” which guarantees to “strengthen and stretch every one of the muscles in your body;” “KettleWorx,” which joins the kettleball into practice schedules; and “Step It Up With Ladan,” a 30-minute advance step aerobics class.

Christian Fitness

As per the show’s hosts and makers, “Christian Fitness” originated from the conviction that a sit still body and undesirable way of life does not make the best utilization of the body God gave you. The 30-minute show is uploaded on the internet and, as of February 2011, released on the Christian Television Network.

All of these TV shows can help you work out and get in a good shape, but there is no denying the fact that your body needs its fair share of protein and other muscle building supplements. Without it, these workouts won’t be able to do much for you. You need to get the right female bodybuilding supplements to ensure that you end up with your desired results. Don’t hold back!